Day 11

Thursday, November 26, 2009



Following the suggested Fitnesse meal plan religiously,coupled with regular exercise yields positive results...I am so happy that I can't help it but share this amazing news with you. As the weighing scale says, I have already surpassed the target...

Thanks, team mates for the words of encouragement and motivation.
My only problem now is my bulging tummy. I'm aiming for a flatter tummy, but of course I need more exercise/work out. Last night, before retiring to bed after a loongg day at work and graduate school class, I've read few chapter of my "Flat Belly Diet" book. I got the book last year as a prize from joining an online contest. Itold my self that I will continue the Fitnesse diet and follow the suggested work-outs from the book such as brisk walking and some easier work outs that don't require too much gym equipment.
There are only 3 days left before the Weigh Off and I think our team is ready.
Online voting is still on-going. So friends, please vote for our team and help us make it till the finals and ultimately win those designer wardrobes...
Please click on the image on the left to visit my journal.



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